It pays off to do your digging when it comes to knowing whats good for us and whats not. I have always been aware of the dangers of Wifi and the interference it can cause within our bodies. Exposure to mobile phones and cell networks is becoming something we almost cant avoid. I employ a few simple practices to reduce my exposure. 1. Turn my phone on airplane mode EVERY night before sleeping. 2. Turn off my wifi router at night. 3. Sleep on an earthing sheet, see my blog post
I saw this and had to share it! The story of SloMo is so inspiring and really hits home the importance of doing what you want to in life. Please watch this and enjoy. #spiritual #chasearmitage #lifelevelups #video #SloMo #skate
OK, I will keep this short and sweet, the age old argument of are we supposed to eat meat just got sorted with one super talented legend of a mans RAP VIDEO! Ladies and gentlemen, welcome to the digital stage, Kyle O S'ullivan. Im super excited at where were moving as a race with all the access to knowledge and all the lies being uncovered slowly but surely. My mission is to help wake people up and share a healthy way of living. I want to see everyone on earth finding happine
Every human being on this planet should watch two films, CowSpiracy and What the health. Ok 3 movies, CowSpiracy, What the Health and the Matrix!! =D I love that through film and the internet we are able to reach the world with powerful life changing messages. For me What the health has the message we have all been waiting for. We need to be looking at our health and taking it seriously. It is all interconnected a healthy physical body will help create a healthy positive mind
I am so happy to share with you the video from my talk at Vevolution. As un polished and scatty as it felt, It gives me great pleasure to share this moment with you all. If I think about what I want most in life, I come back to this, to share inspiration with the world and see others find happiness and realise the best version of themselves. It all comes down to love. To realise the miracle that is life, the gift that we have been blessed with, to care for it, to nurture it.
I love movement! its fun, challenging and always makes me feel good. But maybe deeper down in the background there is a more subconscious reason for why I want to move all the time. I watched this video from Gil Hedley and it all made sense. Gil is working with a real human body that was donated to science and looking closely at the muscular structure. He shows that over time if the muscles are not worked, moved or stretched can develop a web like fuzz layer that if left un m
Its that time of the year when we reminisce about how good, and how short the summer was. Though for me autumn is one of my favourite seasons of all, I love the fresh cool air, seeing the leaves change magnificent colours and the emergence of abundant wild food up for grabs! Recently I have been getting on the foraging hype, from picking apples, plums and blackberries to climbing 30 meter trees and harvesting pine pollen and crawling into holly bushes to uncover 30cm Penny Bu