MY BRAND NEW PODCAST!
It took me long enough I know! But finally it's here and here to stay! My new podcast going out every single Sunday live from the palm of...
SIXPAD BODY REVOLUTION
I have always been about optimisation when it comes to training especially. I feel there are only so many hours in the day and when you...
LEARN TO HANDSTAND IN 30 DAYS
Handstands, probably everyone has given one a go in their life time, but not too many stick at it long enough to find their balance and hold
WIM HOF METHOD - ICE MAN TRAINING
I had always wanted to meet a real life Jedi, someone who would totally inspire me, show me things I thought were impossible and be on...
