LIFE LEVEL UPS

So it finally happened, I went to my dream destination Costa Rica. A fully immersive experience of nature at its purest most lush state. I couldn't believe how vibrant it was, Mother Nature was in full swing there, thriving as it was meant to. I spent two weeks traveling around in a 4x4 with my wife Amor. Its funny because before we traveled out to Costa Rica we planned our trip looking at goole maps and taking the advice it gave on distances between places and how long it mi

I have always been about optimisation when it comes to training especially. I feel there are only so many hours in the day and when you are striving to learn new things and make progress in your training you need to find those Life Level Ups that help make the most of our time. I was approached by SIXPAD to try out their new muscle stimulation technology. I was invited along with 2 other Vegan athletes to try out the tech and take part in a photoshoot in London for the produc