WIFI WEAPON! - TURN OFF YOUR ROUTER BEFORE..
It pays off to do your digging when it comes to knowing whats good for us and whats not. I have always been aware of the dangers of Wifi...
NEVER LOOSE YOUR INNER CHILD.
I saw this and had to share it! The story of SloMo is so inspiring and really hits home the importance of doing what you want to in life....
MY BRAND NEW PODCAST!
It took me long enough I know! But finally it's here and here to stay! My new podcast going out every single Sunday live from the palm of...
PLANT BASED NEWS INTERVIEW
Another super successful Vevolution event led to me having an awesome interview with the guys at Plant based news! Vevolution is a fully...
COSTA RICA ADVENTURE
So it finally happened, I went to my dream destination Costa Rica. A fully immersive experience of nature at its purest most lush state....
SIXPAD BODY REVOLUTION
I have always been about optimisation when it comes to training especially. I feel there are only so many hours in the day and when you...
ARE WE SUPPOSED TO EAT MEAT?
OK, I will keep this short and sweet, the age old argument of are we supposed to eat meat just got sorted with one super talented legend...
WHAT THE HEALTH VIDEO
Every human being on this planet should watch two films, CowSpiracy and What the health. Ok 3 movies, CowSpiracy, What the Health and the...
VEVOLUTION TALK VIDEO
I am so happy to share with you the video from my talk at Vevolution. As un polished and scatty as it felt, It gives me great pleasure...
MELT FUZZ EVERY DAY
I love movement! its fun, challenging and always makes me feel good. But maybe deeper down in the background there is a more subconscious...
